Services fit for every mother’s needs.
“Pay What You Can”
Preconception Services
“I DON’T WANT A BABY, BUT I DON’T WANT TO BE ON BIRTH CONTROL”
Holistic Ovulation + Menstruation
Description: Person-centered guidance and education regarding menstrual health and pregnancy prevention.
“I WANT TO HAVE A BABY”
Preconception Planning
Description:
Assessment of mind, body, and spirit.
Review of the various types of care providers
Answering all questions
Referral to any services you may need
Custom gemstone bracelet to address your specific needs
Access to high quality supplements through FullScript
Pregnancy Services
“I JUST WANT TO TALK”
Doula “Therapy” Session
Description: Do you have a lot on your mind? Do you just want to talk and have someone listen without judgement, without feedback, without personal opinion? During this service, you will be provided a listening ear, …etc.
Custom gemstone bracelet to address your specific needs.
“BIRTH PREFERENCES SESSION - INTRO”
Description: This is the first session of birth preferences and planning. During this session you can expect to:
Talk through your vision of your dream birth
Identify specific support people and assign potential roles
Answering all questions and address fears related to labor and delivery
Individualized labor and birth affirmations created by me
“COMMON OBSTETRIC INTERVENTIONS”
What to expect when delivering at the hospital
Description: This session includes reviews of risks, benefits, and alternatives to all hospital interventions, tools to advocate for yourself and navigate the medical industrial complex.
“BREASTFEEDING 101”
Breastfeeding Basics
Description: Are you pregnant and planning on breastfeeding your child? This session includes detailed physiologic description of the breastfeeding dyad (mother and infant).
Custom gemstone bracelet to address your specific needs.
Access to high quality supplements through FullScript
“YOUR HOSPITAL BIRTH RIGHTS”
A comprehensive overview of your rights as a patient.
After this session, you will be able to:
Clearly articulate your rights as a patient
Understand hospital policy and how that relates to you.
Escalate your care if you feel like your concerns aren’t being addressed.
“WHAT ARE MY OPTIONS FOR PAIN MANAGEMENT”
Review of non-pharmacologic and pharmacologic methods to relieve labor discomfort.
Description: An evidence-based review of ALL pain management options to help you create an informed decision that is best for you.
“DEEP DIVE INTO PHYSIOLOGIC BIRTH”
If you want to have an unmedicated delivery, or are you just a nerd like me and want to know more about how your mind, body, and spirit work together to bring your baby earth-side, this is the session for you!
Description:
A breakdown of physiologic birth from the perspective of a registered nurse, and certified nurse midwife in SIMPLE, EASILY DIGESTABLE terms to ensure understanding
Multiple learning tools available depending on your learning style (visual, auditory, read/write, and kinaesthetic)
Postpartum Services
“THE 4TH TRIMESTER - POSTPARTUM PLANNING-INTRO”
Description:
Talk through how you see your postpartum period unfolding and main priorities during the 4th trimester
Strategize ideas to reduce stress and decrease depression symptoms
Identify specific support people and assign potential roles
Individualized affirmations created by me for the postpartum period
Access to high quality supplements through FullScript
FOLLOW UP as desired.
“I NEED TO SHOWER, NAP, WORK”
Description: This service is pretty self-explanatory. If you need a shower, nap, etc. then this service is for you.
30 min, 60 min, 90 min, 120 min
*additional services: tidy common spaces, clean spaces, feed baby, fold clean laundry, bathe baby, etc.
Daddy Doula
“I WANT TO HELP, BUT IDK HOW”
Practical assistance in navigating supporting your partner through pregnancy, labor, and the postpartum period.
Description:
Individualized tips to support your partner through pregnancy, labor and the postpartum period
Facilitated conversations to promote effective communication, establish role expectations, and ensure both partners are on the same page.